4. kyu (sininen)

ZUKI

1. Junzuki

2. Kette junzuki no tsukkomi
3. Kette gyakuzuki no tsukkomi
4. Nagashizuki, shizentai-dachi

GERI

1. Ushirogeri chudan
2. Uramawashigeri chudan

RENRAKU WAZA

1. Gedan barai – mawashigeri jodan – uraken - gyakuzuki chudan

2. Mawashigeri chudan – ushirogeri hiza – gyakuzuki chudan
 

SANBON KUMITE

  • Sanbon kumite Jodan (3)
  • Sanbon kumite Jodan (4.)
  • Sanbon kumite maegeri (chudan uke) (1.)
  • Sanbon kumite maegeri (chudan uke) (5.)

OHYO KUMITE

Nihonme, Sanbonme (2.-3.)

KATA

Nai Hanchi, Pinan Godan

JI YU KUMITE (ottelu)