1. kyu (ruskea taso 3)
ZUKI
1. Junzuki
2. Gyakuzuki
3. Kette junzuki
4. Kette gyakuzuki
5. Junzuki no tsukomi
6. Gyakuzuki no tsukomi
7. Kette junzuki no tsukomi
8. Kette gyakuzuki no tsukomi
GERI
1. Mawashigeri yodan
2. Ushiromawashigeri yodan
3. Tobimaegeri
RENRAKU WAZA
1. Surikomi sokuto chudan – ushirogeri chudan – uraken jodan
2. Junzuki jodan – gyakuzuki chudan - gedan barai – surikomi uramawashigeri jodan – gyakuzuki chudan
3. Uraken jodan – gyakuzuki chudan – uchi uke chudan - mawashigeri jodan – gyakuzuki chudan
OHYO KUMITE
Ohyo kumite: Ipponme, happonme (1, 8.)
KIHON KUMITE
Kihon kumite: Ipponme, gohonme (1, 5.)
KATA
Chinto, Seisan, Pinan Sandan
JI YU KUMITE (ottelu)