3. kyu (ruskea)

UKE

Suoritetaan hamnigamae dachista askeleella taaksepäin.

1. Chudan soto uke – gyakuzuki
2. Chudan uchi uke – gyakuzuki
3. Chudan Shuto uke – gyakuzuki

ZUKI
1. Junzuki
2.Junzuki no tsukomi
3. Gyakuzuki no tsukomi
4. Tobikomizuki, shizentai-dachi

GERI
1. Maegeri chudan
2. Mawashigeri chudan
3. Surikomi sokuto chudan

RENRAKU WAZA
1. Mawashigeri jodan – ushirogeri chudan – gyakuzuki chudan – nagashizuki jodan
2. Gyakuzuki jodan – surikomi mawashigeri jodan - soto uke chudan – tobikomizuki jodan – gyakuzuki chudan

OHYO KUMITE
Ipponme, Yohonme, Gohonme (1,4, 5)

KIHON KUMITE
Ipponme, nihonme (1. - 2.)

KATA
Wanshu, Nai Hanchi, Pinan Nidan

JI YU KUMITE (ottelu)